Fantastic-looking & Healthy Skin From the Inside Out!

Are you cleansing your skin, exfoliating, using masks, this acid/that acid, antibiotics, peroxides, etc. and STILL not achieving the results you're looking for?

Did you know...

DIET IS THE CULPRIT!?  That's right!  Eating poorly doesn't only affect your heart, liver, kidneys, and vascular system.  It doesn't only make you fat or thin, muscular or tiny.  Poor nutrition affects your largest bodily organ in the most negative way - and that's your SKIN!

So what can you do about it?  Try making sure you include the following in your diet every day:

1.) Selenium
2.) Silica
3.) Vitamin A

For a good source of selenium, eat brazil nuts or chunk light tuna.  Silica can be found in cucumbers.  I suggest juicing them to get a sufficient amount.  Lastly, get your vitamin A from beta-carotene.  Your best source?  Carrots.

Thanks for stopping by!  Have a great day!

Ross