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Training by Ross
Personalized training programs for a healthy, fit, lookin-good lifestyle!
Welcome!
At Training by Ross you will find fitness resources to help you live a happy, healthier, better-looking life!
Folks, I am a fatloss
expert
. If you're looking to lose weight, get lean and stay lean -
e-mail me at COACHROSSMDB@GMAIL.COM or call 402-708-5575 now!
Thursday, January 21, 2010
Disgusting Fact of the Day
1.63 MILLION
The number of Twinkies consumed every day.
Yuck.
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Coach Ross
BS Exercise Science NSCA-CPT NASM-CPT NASM-PES
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Lose Fat
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