At Training by Ross you will find fitness resources to help you live a happy, healthier, better-looking life!

Folks, I am a fatloss expert. If you're looking to lose weight, get lean and stay lean -
e-mail me at COACHROSSMDB@GMAIL.COM or call 402-708-5575 now!

Thursday, March 18, 2010

Coach's Corner 3: A Common Gym Machine = Worthless!

Hi Ladies - this one's for you (and also those unfortunate men who fall for this mistake in the gym as well...)

If you use the "Thighmaster" in the gym, you need to watch this video.

'Nuff said.

1 comment:

  1. I don't like the thumbnail for this video. For those who think I'm about to spank a small child or perhaps an animal in this video, I'm not - I swear! ;-)