Hi All -
Check out the link below and read all about yogurt. Would you like to lose more weight? Eat yogurt. Specifically, reduce your abdominal fat? Eat yogurt. Increase immunity? You got it - eat some friggin' yogurt!
The article describes eating yogurt and dairy products vs. taking calcium supplements alone, as well as probiotic vs. traditional yogurt.
Click here and read all about it!
Thursday, July 8, 2010
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